Tag Archives: behavior

Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks

Posted on February 24, 2012 by edwards87

Principle: Utilize Everything & Take more Risk In changing behaviour, there will be an element of uncertainty and challenge involved in going outside of the ranges of how I normally act (my comfort zone/safe haven). This visceral feeling of tension … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action, action orientation, action practice, addiction, attached, authentic, authenticity, behavior, burning desire, capacity for challenge, challenge, changing behavior, cognitive dissonance, comfort zone, completion, context, daily practice, dan millman, desire, desires, disappointed, disappointment, edward spruit, emotional processing, energy, excitement, exploration, exploring, focus, frame, framing, fruits of labor, goal, goal setting, goals, health, identity, identity is dynamic, integrity, interpreting, investing energy, kanye west, label, leverage, mediocrity, mental tension, outcome, outcome attachment, outcome dependence, perfection, personal development, pook, practice, predictability, psychology, responsibility, result, result orientation, risk, safe, safety, self-change, self-help, self-schema, settling, social psychology, social science, stress, take risk, taking action, tension, tetris, thanks, time, utilization, utilize, Vegeta, werner erhard, what I want | 6 Comments

Smart & Systematic Implementation: Enter the Self-Change Project

Posted on February 13, 2012 by edwards87

Part IV: Principles & Daily Practices for Self-Change “Opinions are of very little value, it’s your commitments (what you do with your opinions) that count.” ~ Wayne Dyer ~ “Your real values and your true beliefs are communicated by your … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged 21 days, 30 days, 40 days, 50 days, 60 days, achievement, action plan, addiction, behavior, behavior change, benefits, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, conscious, conscious willpower, consecutive days, days, deliberate, edward spruit, execution, exploration, failing, failure, goal, goal setting, goals, habit, habits, identity, identity is dynamic, implementation, implementation intentions, implenmenting, installing, intentions, long-term, new habits, positive results, practice, predictability, project, projects, psychology, reference experience, resolutions, responsibility, result, ritual, self-change, self-change project, self-change projects, self-schema, short-term, social science, stress, succeeding, success, will, willpower | 2 Comments

Disidentifying with the Self-schema & Changing Behaviour

Posted on February 8, 2012 by edwards87

Define Life from the inside out “Man shouldn’t ask what the meaning of his Life is, but recognize that it is he who is asked.” ~ Viktor Frankl ~ Intuitively, when we are young we look around for guidance and … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged action, authenticity. authentic, behavior, changing behaviour, cognitive dissonance, concepts, context, define, defining, descartes, disidentification, disidentify, eckhart tolle, edward spruit, ego, expression, external, flexible, identity, identity is dynamic, impulses, internal, intuition, malleable, meaning, mind, mind body problem, mind-body, natural impulses, principle, pro-active, projects, psychology, recontextualised, rigid, self-change, self-expression, self-schema, self-schemas, social science, tolle, viktor frankl | 2 Comments

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