-
Recent Posts
- Carbohydrate Addiction: How Birdseeds and refined sugars may alter Brain Chemistry
- Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks
- Investigating and Rewriting the Self-schema, Identifying my Values, Goal-Setting and Creating a Vision for the Future
- Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors
- Getting my Needs met in a Quality manner & Suggestions for Practice
Archives
Categories
Meta
Tag Archives: flexible
Disidentifying with the Self-schema & Changing Behaviour
Define Life from the inside out “Man shouldn’t ask what the meaning of his Life is, but recognize that it is he who is asked.” ~ Viktor Frankl ~ Intuitively, when we are young we look around for guidance and … Continue reading
Posted in IiD Online Book Series, News & Updates
Tagged action, authenticity. authentic, behavior, changing behaviour, cognitive dissonance, concepts, context, define, defining, descartes, disidentification, disidentify, eckhart tolle, edward spruit, ego, expression, external, flexible, identity, identity is dynamic, impulses, internal, intuition, malleable, meaning, mind, mind body problem, mind-body, natural impulses, principle, pro-active, projects, psychology, recontextualised, rigid, self-change, self-expression, self-schema, self-schemas, social science, tolle, viktor frankl
2 Comments
Internally and Externally based Self-schema’s
Internal or External Self-schema Concepts in the self-schema may refer to things internal or external to the self. Examples of things internal to the self are my values, my goals, my views and my preferences. Examples of concepts external to … Continue reading
Posted in IiD Online Book Series, News & Updates
Tagged addiction, anticipatory fear, anxiety, change, changing behavior, cognitive dissonance, concept, edward spruit, external, fear, flexible, healthy boundaries, identity, identity crisis, identity enhancer, identity is dynamic, internal, panic, personality change, psychology, rewriting. personality, rigid, self deception, self improvement, self-change, self-enhancement, self-limiting, self-schema, social science, werner erhard, willpower, winds of change
3 Comments