Tag Archives: schema

Investigating and Rewriting the Self-schema, Identifying my Values, Goal-Setting and Creating a Vision for the Future

Posted on February 22, 2012 by edwards87

Practice: Investigating and Rewriting the Self-schema In Part III, I suggested an action exercise on writing out what is currently in your Self-schema. Writing out the content of my Self-schema makes me aware of what kind of a person I … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action plan, addiction, alex treasure, anxiety, authenticity, burning desire, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, daily goals, desire, destination, direction, dogmatic, dynamic, dynamic self-schema, edward spruit, emotional processing, energy, examining, excitement, exploration, fear, future, goal, goal setting, goals, health, how i am being, humor, hurt, identifying values, identity, identity is dynamic, integrity, mood altering, optimism, organizing, pain, past, personality, planning, positive emotions, positivity, practice, presence, psychology, purpose, responsibility, rewriting, rigid, schema, self, self improvement, self-change, self-concept, self-enhancement, self-expression, self-limiting, self-schema, sexuality, social science, stress, trapped hurt, trauma, value, values, vision, werner erhard, who i am, write, writing, written plans | 2 Comments

External Suggestion, Instant Gratification and Self-esteem

Posted on February 1, 2012 by edwards87

External suggestion As a kid, I learn about the world by listening to the people around me: my parents, peers and caretakers. I have to listen to them, simply because I hardly know anything about Life. In order to learn … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged adolescence, appreciation, assimilate, better, childhood, children, cognitive dissonance, concepts. self-concept, determination, development, edward spruit, external, feedback, generation, growth, identity, identity is dynamic, information, integration, intelligence, internal, kids, learning, making the world work, psychology, puberty, right, schema, self-change, self-reliance, self-schema, social conditioning, social science, society, understanding, upbringing, wisdom, wrong | 2 Comments

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