Tag Archives: hurt

Investigating and Rewriting the Self-schema, Identifying my Values, Goal-Setting and Creating a Vision for the Future

Posted on February 22, 2012 by edwards87

Practice: Investigating and Rewriting the Self-schema In Part III, I suggested an action exercise on writing out what is currently in your Self-schema. Writing out the content of my Self-schema makes me aware of what kind of a person I … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action plan, addiction, alex treasure, anxiety, authenticity, burning desire, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, daily goals, desire, destination, direction, dogmatic, dynamic, dynamic self-schema, edward spruit, emotional processing, energy, examining, excitement, exploration, fear, future, goal, goal setting, goals, health, how i am being, humor, hurt, identifying values, identity, identity is dynamic, integrity, mood altering, optimism, organizing, pain, past, personality, planning, positive emotions, positivity, practice, presence, psychology, purpose, responsibility, rewriting, rigid, schema, self, self improvement, self-change, self-concept, self-enhancement, self-expression, self-limiting, self-schema, sexuality, social science, stress, trapped hurt, trauma, value, values, vision, werner erhard, who i am, write, writing, written plans | 2 Comments

Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors

Posted on February 20, 2012 by edwards87

Socio-emotional Needs In addition to the basic human needs for air, light, water, food, sleep, strength and mobility, we also have social and emotional needs. As social animals, we have a need for social acceptance and we like to relate, … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, acceptance, addiction, anger, anxiety, boundaries, capacity for challenge, challenge, changing behavior, comfort zone, completion, creativity, danny way, eating style, eckhart tolle, edward spruit, emotional abuse, emotional bullshit, emotional completion, emotional needs, emotional processing, emotional state, energy, experience, exploration, expressing anger, fear, feel good, feeling good, food, health, hurt, identity, identity is dynamic, kicking the dog, long-term, mental abstraction, mood alter, mood altering, mood state, napoleon hill, neurotransmitter, neurotransmitter debt, neurotransmitter receptor, neurotransmitter reserves, pain, personal boundary, post-traumatic stress, presence, psychology, quitting addictions, responsibility, self-change, self-schema, short-term, social interaction, social needs, social psychology, social science, stress, stress management, stressor, trapped hurt, trauma, traumatic experience, werner erhard | 7 Comments

Summary, Completion and the Capacity for Challenge

Posted on January 20, 2012 by edwards87

The incomplete needs company In a state of unprocessed past hurts, the wounded individual doesn’t feel whole. Like I wrote earlier: Deep down, the child knows that something just isn’t right. This intuitive feel is spot on as the child’s … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, addiction, adventure, amount of challenge, anxiety, authentic experience, authenticity, blind spot, book series, bored, boring, bradshaw, capacity for challenge, challenge, co-dependence, comfort zone, completion, conclusion, consolidation, creating space, edward, edward spruit, emotional completion, emotional current, emotional energy, emotional pain, emotional processing, emotional significance, energy, engagement, erhard, experience, exploration, fear, fear of intimacy, feel better, flow, growth, healing, hurt, identity, identity is dynamic, insecurity, integrity, intimacy, john bradshaw, lacuna, life lessons, lifestyle, long-term, mihaly ciszenmihaly, mood altering, need for exploration, need for predictability, neediness, overwhelmed, pain, physical energy, predictability, processing pain, psychology, remedy, resistance training, risk, safe haven, self-change, shame, shaming, short-term, significance, skateboarding, social disclosure, social science, space to be, state boost, stress, stressor, summation, taking on new challenges, therapy, trapped hurt, trauma, vulnerability, vulnerable, weather, weather conditions, weight I'm carrying, werner erhard, wounds | 2 Comments

Pain & Hurt

Posted on January 16, 2012 by edwards87

Pain and hurt Most people don’t like pain, they want to feel good and be happy. Unfortunately, painting on a happy smile when you feel like shit does not work. No amount of joyous masks or putting on a happy … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged addiction, anxiety, barcelona, being hurt, being in the now, completion, consolidation, damage, danny way, david deida, drama, eckhart tolle, emotional processing, fear, healing, hurt, identity, identity is dynamic, ignorance, injury, life lesson, pain, panic, poetry, poor little me, presence, processing, psychology, quarantine, reactiveness, responsiveness, self-change, self-limiting mindset, social science, spirituality, vicitim, wheatson, wild nights | 2 Comments

The parent/child Trust Bridge and Trauma/Abuse

Posted on January 11, 2012 by edwards87

Defenceless child It is quite paradoxical that the child is usually more eager to explore new things than the adult, as the child is much more vulnerable. The child is physically small and not very strong, yet seems unfazed by … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, acting out past abuse, acting out re-enactment, active abuse, addiction, caretaking, child, comfort zone, completion, development, developmental psychology, emotional processing, emotionally absent, emotionally available, exploring, high emotional valence, hurt, identity, identity is dynamic, john bradshaw, life lessons, mood altering, negative emotions, negative experience, parent, parenting, passive abuse, past hurt, past pain, post-traumatic stress, presence, processing pain, psychology, recovery, safe haven, social science, spontaneity, trapped hurt, trauma, traumatic experience, trust, trust bridge, uninhibited, werner erhard | 1 Comment

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