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Carbohydrate Addiction: How Birdseeds and refined sugars may alter Brain Chemistry
Carbohydrate Addiction: How Birdseeds and refined sugars may alter Brain Chemistry In the previous article I eluded to the fact that high-carb diets can disrupt our brain chemistry. This will be the subject of this article. In the practical guide … Continue reading →
Posted in Nutrition
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Tagged acetylcholine, addiction, addictive, anxiety, avena, binge, brain chemistry, carb addiction, carbohydrate, carbohydrate addiction, challenge, control, cost, cost benefit, cross-sensitization, dopamine, eating style, edward spruit, endogenous reward system, energy, fat, food addiction, glucose, health, high carb food, high-carb, hoebel, hypofrontality, metabolism, norden, norepinephrine, numbing taste, Nutrition, opioid, paleo, primal, proteins, reward, reward system, serotonin, stable energy levels, sugar addiction, taste bud, withdrawal
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The Native Human Eating Style: a Practical Guide to Paleo
The Native Human Eating Style: A Practical Guide to Paleo In the previous articles on Protein, Fat and Carbohydrates, I established the following main points: Eating food is for gaining energy, as well as providing the body with the essential … Continue reading →
Posted in Nutrition
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Tagged asparagus, avocado, berries, birdseed, blood glucose, cabbage, carrots, cheese, chicken, chocolate, coconut, disruptive hormone functioning, disruptive metabolism, eating style, eggs, emotional state, energy, fasting, fat, fat burning, fatty fish, feedlot, food, free fatty acids, free-range, fruits, gaining muscle, glucagon, glucose, glycogen, grassbutter, health, high carb food, high-carb diet, insulin, lettuce, liver, losing weight, mackerel, metabolism, muscle, neurotransmitter, numbing taste, Nutrition, nuts, omega-3, omega-6, organic meat, paleo, primal, proteins, rapeseed, replenishing glycogen, ruminants, sensitivity, solid baseline energy levels, stable energy levels, starch, steady blood glucose, sugar water, taste buds, vegetables
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identityisdynamic 